Our Blog

Cool Off With A Braces-Friendly Frozen Treat

August 3rd, 2017

Summer's in full swing and it's hot! With temperatures in the 90's and humidity over 70 percent, it's no wonder that everyone is looking for some fun ways to cool off.

So, what's better on a hot summer day than a cool, refreshing summertime treat. Luckily, our friends at the American Association of Orthodontists have just the thing . . . a few Braces-Friendly Recipes to beat the heat. You can find the complete recipes below:

Watermelon Sorbet watermelon sorbet

Ingredients:

  • 3/4 cup water
  • 1/4 cup sugar
  • 1 teaspoon lime juice
  • 2-3 cups watermelon, diced, no seeds or rind

Directions:  In a small saucepan, heat the water, sugar, and lime juice on medium high for 1-2 minutes, stirring until the sugar has dissolved. Chill this "syrup" at least 20 minutes. In the meantime, place the watermelon chunks in a food processor or blender and liquefy them. Add the chilled syrup to the watermelon puree and blend. Freeze sorbet in an ice cream make according to manufacturer's directions. Serve immediately.

Peach Frozen Yogurt

Want to eat something healthy and refreshing? This Peach Frozen Yogurt is easy to make and is braces-friendly as well. Ingredients you will need are:

  • 2-3 teaspoons of honey
  • Juice from 1/2 of a small lemon
  • 1 container of Vanilla Greek Yogurt (or Plain Yogurt)
  • 16 ounces of frozen peaches

Add all ingredients to a blender and blend until smooth. THAT'S IT! You can serve it immediately like a soft serve right out of the blender or chill it in a container in the freezer and scoop it out later. You can also change it up a bit and make strawberry, pineapple, cherry or mango frozen yogurt. Combine a variety of frozen fruits and make mango-peach or strawberry peach yogurt for a refreshing summertime treat.

Whether you're making these refreshing treats for yourself or to take to a gathering with friends, they're sure to be a hit. Have a great summer!

Help Us Stuff the Bus

July 17th, 2017

Stuff the BusBel Air Orthodontics is a proud partner and official drop-off location for GEEF’s 2017 Stuff the Bus School Supply Drive. The annual Stuff the Bus School Supply Drive helps stock GEEF’s Tools for Schools Resource Center, a store where Harford County teachers can shop for free school supplies for their classrooms and students in need throughout the school year.

Here’s How You Can Help Us Stuff the Bus . . . We’ve set a goal to raise $1000 in school supply donations, and we need your help. We wanted to make donating easy and fun, so we’re kicking off the supply drive with our Fill Our Pool For Back to School Raffle. For all the Raffle details, visit our Contest page. As an official drop-off location, donations will be accepted from both our patients and the community, so please share this information with your family and friends.

School Supply ListLooking for items to donate? You can download this list of school supplies requested by GEEF's Tools for Schools Resource Center. All Fill Our Pool Raffle donations will go to GEEF’s Stuff the Bus School Supply Drive. To learn more about the Stuff the Bus Campaign and The Greater Excellence In Education Foundation, visit www.geefinc.com.

Together, we can make a difference!

Summer's Here - Is It Time For An Orthodontic Visit?

June 26th, 2017

Isn't it amazing how fast the school year flies by? Soon your summer calendars will be filled with summer camp and family vacations, and you may have forgotten all about your orthodontic appointment.

Please make sure you put Bel Air Orthodontics on your summer calendar.

Summer's a great time to start orthodontic treatment, schedule a growth and development checkup, or make an appointment for that overdue adjustment or retention exam.

Our summer schedule is filling fast, so before heading off on your next summer adventures, give us a call. We hope you're having a fun-filled summer season!

Gone Fishing . . . A Fishy Retainer Story

June 13th, 2017

Have you ever wondered where all those missing retainers go?

Well, our patients have some amazing stories to tell. Fact, fiction or just plain silly . . . only our patients know for sure. All we ask is that the stories entertain us, and many of our patients deliver just that. We thought we’d share a few of the stories we have received as a regular Blog feature. We hope you’ll enjoy them as much as we have!

This is the story of Albert Elvis Renaldie the 4th, but you can call me Joe. It is the tragic story about how I got separated from my girlfriend, Sue. Let me tell you a little about how Sue and I met before starting this story. Being retainers, Sue and I were made together and therefore became life partners, a bit like an arranged marriage. On April 28th, Sue and I were sent to a lovely home in the mouth of a girl named Rachel. Rachel was a one-room apartment kept at about 98.7 degrees Fahrenheit and came with a complete set of white, adult teeth that needed protection. In our home, Sue lived on the ceiling while I lived on the floor. We were lucky that Rachel cleaned herself twice a day because we had heard terrible stories of homes that built up with germs and grime so much that . . . uhh . . it’s too nasty to talk about. Anyway, Sue and I lived happily in our home for about a month occasionally escaping into a larger world three times a day in order for Rachel to spice up our home. During that time, we were placed next to Rachel on some surface where we were able to see the world around us. This is where the story begins . . .

One bright and sunny day, Rachel decided to go fishing with her family. Being residents of Rachel’s mouth, Sue and I went along for the ride. At the lake, things were going pretty smoothly until Jodi, Rachel’s mother, offered her some gummy worms; appropriate, seeing as they were fishing. Before eating the gummy worms, Rachel took Sue and I out of her mouth and placed us on a small shelf in her brother’s tackle box. Sue and I were admiring the beautiful lake when all of a sudden, I was pickup and attached to the end of a hook.  “This is interesting bait,” Rachel’s brother, Drew, said as he tied me on tightly. “I wonder if the fish like it because it is shiny, sea weedy quality?”

And with that, I was cast out into the lake on the end of a fishing pole. Drew was wrong about me. The fish did not think that I was interesting or edible. Instead of being gobbled up by some massive, killer fish, the fishing line got caught on a stray log and they had to cut it loose, leaving me in the lake to fend for myself. I was just about to give up and think that this was the end, when a bald eagle flew down and picked me up in its talons. For a second, I thought by some strange fate that the eagle was going to drop me back into the tackle box, but the eagle kept on flying. It flew over hills and valleys . . . Okay, maybe just to the other side of the lake, but for a small retainer like myself, that seemed like forever. The eagle must of thought that I looked like a nice decoration for its home because it weaved me into its nest and that is where I have been ever since.

All I could think about is what Sue is doing without me. Does she miss me? Will she be given a new life partner? Is she even alive? Oh, what I would give to see her one last time before I die, or plummet 100 feet to the ground when its time for the eagles to do some house cleaning. Hours, then days passed. I guess I’ll never know Sue's destiny or my fate . . . So that is where my story ends.