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There are so many ways you can protect your teeth throughout your orthodontic treatment.   We recommend you brush your teeth at least two times per day, floss regularly and protect your mouth and appliances from damage by making smart food choices. But did you know there is another, often forgotten, way to keep your teeth clean and healthy during your treatment? Fluoride, a mineral found in your water and many dental products can keep your teeth strong!

What is Fluoride And How is It Used?

Fluoride is a mineral that helps prevent cavities and tooth decay. It comes in two varieties: topical and systemic. Topical fluorides are applied directly to the tooth enamel. Some examples include fluoride toothpastes and mouth rinses, as well as fluoride treatments at your dentist's office. Systemic fluoride is swallowed and benefits the teeth before and after they erupt in the mouth. Examples include fluoridated water and dietary fluoride supplements.

The topical fluoride preparation used in the dental office is a much stronger concentration than that in toothpastes or mouth rinses that are available at your local pharmacy. A fluoride treatment typically takes just a few minutes. After the treatment, patients are asked not to rinse, eat or drink for at least 30 minutes in order to allow the teeth to absorb the fluoride. Your dentist may also prescribe a fluoride product such as fluoride gels or antibacterial mouth rinses.   Dentists have used in-office fluoride treatments for decades to help protect their patients' oral health; so if you have questions about fluoride treatments and their benefits, don't hesitate to ask the team at Bel Air Orthodontics or your general dentist.

Look For The American Dental Association's Seal of Acceptance.

When choosing your own over-the-counter fluoride products, be sure to check for the American Dental Association's (ADA) seal of acceptance. Products marked with the ADA seal of approval have been examined carefully by the ADA's Council on Scientific Affairs and have met it's criteria for safety and effectiveness. Take care of your teeth and share your beautiful smile!

Even though your braces have been removed, your orthodontic treatment isn’t quite finished yet. Retainers must be worn routinely after treatment in order to hold your teeth in their proper, new position while your gums, ligaments, and bones adapt. You’ll be required to wear your retainer full time (twenty-four hours a day) for the first six months (except while eating and brushing your teeth), after which your wear time will typically be reduced to just at night while you sleep.

Why do I need retainers?

Your teeth will shift and become crooked again if you do not wear your retainers.  Bone remodeling around the roots of your teeth allows the braces to move your teeth.  Research demonstrates that remodeled bone requires up to six months to regain original strength.   As the bone restores its strength, your retainers maintain your beautiful smile by holding the crowns of your teeth in their proper position.

Removable Retainers

The main advantage of removable retainers is their ease of use. You can take them out when you eat and when you brush and floss your teeth. Most importantly, removable retainers need to be used as directed to be effective. There are downsides to using a removable retainer, however. They can easily be forgotten at times; and if you are not wearing them as prescribed, they can't do their job of retaining your teeth. Even worse, because they are removable, they are easy to misplace.

Types of Removable Retainers

• Essix (Clear) Retainers: The Essix retainer is a clear, removable retainer that fits over the entire arch of your teeth. Similar to clear aligner trays, Essix retainers contain no metal or wires. They can also be used to produce minor tooth movements, and can be helpful in prevention of tooth wear due to tooth grinding at night.
• Hawley Retainers: The Hawley is one of the most common types of removable retainer. It consists of a combination of a metal wire that typically surrounds the six front teeth and an acrylic framing to hold it in place. The acrylic can also be personalized with a large selection of colors or patterns.

Permanent (Bonded) Retainers

Permanent retainers are placed onto the inside surface of your top and bottom front six teeth. They are made of small, thin brackets which are connected with a wire. Once your permanent retainers are placed in your mouth, you won’t need to worry about daily retainer schedules, since they are permanently affixed to your teeth. Because teeth start to shift naturally as we age, permanent retainers typically offer better long-term results for keeping your teeth straight than removable ones do. You can’t forget to put it in; it’s already there!

Retainers help to maintain your new, healthy smile; but they only work if you wear them as prescribed. You've worked hard for that great smile, so don't take any chances. Remember to keep your retention appointments and follow Dr. Godwin's instructions, and you can have a healthy smile that lasts a lifetime!

It's that time of year again; a time when we're thinking about those all too familiar New Year's resolutions. Promising to spend less, exercise more and clear the clutter are often at the top of our list, but this year the team at Bel Air Orthodontics has decided to keep our New Year's resolutions easy and entertaining. We've vowed to laugh more, smile often and have more fun. In the spirit of that fun, we came up with a few resolutions for our patients in orthodontic treatment. Tell us what you think, and share your own New Year's resolutions with us on our Facebook page!

• I will wear my elastics religiously.

• I will not flick my elastics at my brother or sister!

• I won't call my orthodontist during the Super Bowl with an emergency.

• I will brush my teeth at least twice a day for no less than two minutes. (Five minutes would be better!)

• I won't eat jolly ranchers or other sticky, chewy foods while I have braces.

• I won't gross out my parents or friends by smiling with food in my braces.

• I will not lie to my mom when she asks about my brushing.

• I won't let the dog wear my retainer (or eat it for that matter!)

• I will remember to wear a mouthguard when playing sports.

• I will simply stop complaining about my braces!

Happy New Year from the team at Bel Air Orthodontics.

It’s not uncommon to have permanent teeth that are crooked, crowded, or improperly aligned, which is why braces are a common solution for teens and adults who desire a beautiful smile.

So, with that being said, how do you know if braces are right for you? Typically your dentist will be able to point out any issues with your teeth at your regular six-month cleanings and will likely send you or your child to see an orthodontist for a consultation. Many factors go into whether braces would be right for you or your child. If you’re thinking about investing in braces, there are a few things you should take into consideration.

Fortunately today, orthodontics has advanced to the point where corrective devices, such as braces and retainers, are less obvious, more comfortable, and can be worn for shorter periods of time. Modern orthodontic treatments offer numerous options for the typical issues people face, such as crooked teeth or jaw alignment problems.

Treatment time varies and is often determined by the patient’s age, bite, and treatment type. For most patients in braces, treatment time ranges from one to three years. Once your teeth have reached their final positions, a retainer is worn to keep the newly straightened teeth in place. Retainers are custom-made devices that are initially worn all day, aside from meals, and then eventually are rolled back so they’re just worn at night.

While braces are typically associated with dental issues in children, more adults are undergoing treatment as well. About one in every five braces wearers are adults; a sign that it’s never too late to correct any oral issues. Part of this is due to the technological advancements in orthodontics. For instance, new braces feel much better and come in a variety of styles — including clear, ceramic brackets and Invisalign® removable aligners — so they’re far less obvious. Plus, the wires on braces are now made from advanced metals, which are stronger and lighter, so they get the job done much more efficiently. Additionally, insurance plans are increasingly covering orthodontic treatment, making braces a much more feasible and affordable option for families on a budget.

When weighing whether or not braces are in your future, it’s important to study all of your options about the styles of braces and what treatment option is best for you.  It might take a few years of treatment, but braces can give you that winning smile you've always wanted. If you have questions regarding the types of treatment we provide for our patients, call Bel Air Orthodontics to schedule a complimentary initial consultation. We look forward to meeting you!